It’s been one of those weeks. I wouldn’t say it is a bad thing but it definitely not something I want to repeat on a regular basis. Thank goodness birthdays come but once a year. As fun as they are they wreak havoc on the body, the workouts, the diet, the writing schedule, etc…
And now on top of that, my three-year-old and I have colds. Isn’t that fun? I did manage to get in a few workouts this week along with a couple short “spurts” of exercise but nothing like I usually do. So I’m not exactly thrilled with myself but given all the things that are going on in the world at this moment, I will not complain as I have it pretty darn good. Still, I will forego the usual weekly kettle bell update and say just this, I am using the 30 pounder more and the 18 less so that is a good thing. On the downside, my 30lb kettlebell that is NOT, I repeat, NOT a Dragon Door kettlebell is already chipping and I have not dropped it, nicked it or done anything other than swing it. The 18lb Dragon Door kettlebell is still in awesome condition – no surprise there. Let that be a lesson to you – Dragon Door kettlebells rock.
Here’s hoping you all have a pretty darn good weekend full of all the things you enjoy and look forward to followed by a week loaded with energy, inspiration, creativity and accomplishment – no matter how big or small.